Lifestyle

provisions journal | non-toxic swaps edit

If you caught our rebranding post last week, you know that The Plastic Detox on Netflix is what sent me down a complete rabbit hole.

Apr 18 • Victoria Chester

Protein Pumpkin Waffles

This week Eric wanted protein waffles for meal prep, and pumpkin protein waffles felt like the perfect choice.

Jan 12 • Victoria Chester

Recipe | Shaved Brussels Sprouts Caesar Salad

We tried a new restaurant recently (well — new to us lol), and they served a shaved Brussels sprouts salad that we could not stop thinking about.

Nov 26, 2025

Fall Apple & Carrot Oat Muffins

These muffins are the perfect fall treat!

Nov 4, 2025 • Victoria Chester

Coconut Chicken Tikka Masala

We’ve slowly started exploring more Indian dishes at home.

Nov 4, 2025 • Victoria Chester

High-Protein Fall Harvest Salad

The other night, I was in the mood for a nutrient-dense salad.

Sep 24, 2025 • Victoria Chester

Our Go-To Enchiladas (Chicken + Veggies)

This recipe is one of our favorites—simple to make, full of flavor, and always satisfying.

Sep 17, 2025 • Victoria Chester

Welcome to The Healthy Dose!

Making wellness feel doable not overwhelming ✨

Sep 12, 2025 • Victoria Chester

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts